Fitness beats by Sidrah raza

Train the

Champion in you

Building a healthier lifestyle through natural food and exercise therapy

Our Process

Analyse your Goal

A Workout plan

Work hard

Achieve your Goals

About Sidrah

I am Sidrah Raza, A Weight Management Specialist by Profession. I’m a Certified Nutritionist from Precision Nutrition. I’m also a Certified Personal Training Coach, Senior Fitness & Exercise Therapy Specialist from International Sports and Science Association. 

I Provide Clients with Customized Training Programs based on their Individual Health and Fitness Goals. I go beyond the “Workout More” Attitude. I give them Awareness about their Health Needs.

My aim is to make My Client’s life free from the Typical Dieting Practices.


I was referred to Sidrah after I had back surgery for a severely prolapsed disc which had me partially paralyzed for a few days. Now after a 18 months with her, I am stronger than I have ever been. I recently covered 25 km on a bicycle; my stamina was excellent and I experienced zero pain or stiffness.
Zahra Saleha Ahmad

Get out of your

Comfort Zone

Get out of your comfort zone and achieve the new “you” that you always wanted. 

Have a question?
Get in touch!

    Lahore, Pakistan

    +92 300 840 6618